Bespoke online training programmes built around you — delivered straight to your phone or device. No commute. No compromise. Just expert coaching that moves with your life.
Next Level online coaching is pure programming — expertly written, delivered straight to your device, and adjusted every week based on your progress. No fluff, no filler.
Your coach writes your programme from scratch around your goals, equipment, schedule and training history. It evolves as you do.
Written specifically for you — your goals, available equipment, training days, and fitness history. Not a template.
Your programme is delivered via a coaching app — workouts, sets, reps, videos, and notes all in one place on your phone.
Your plan is reviewed and updated every week based on your feedback and progress data. Nothing stays static.
Structured weekly check-ins to review progress, answer questions, and adjust the plan where needed.
Programming is only half the picture. Practical nutrition advice to support your training goals.
Your coach monitors your data, tracks trends, and ensures the programme keeps driving results over your full 12 weeks.
From application to your first workout — here's exactly what to expect.
Complete a short Typeform with pre-qualifying questions. This helps us understand your goals, equipment, and training background — and ensures we're the right fit.
Your coach reviews your application and gets in touch within 24–48 hours to have a straight conversation about your goals and how the programme works.
Your bespoke 12-week programme is written from scratch and loaded into your coaching app — ready to go before your start date.
You train, log your sessions, and check in weekly. Your coach adjusts the plan continuously so you're always progressing — never plateauing.
Next Level Coaching is not for everyone. We work with people who are serious about making real, lasting progress. If that's you — read on.
You want expert coaching but don't have access to quality coaching in your area. Online programming gives you the same standard of coaching wherever you are.
You need a programme that works around your life — not the other way round. Train on your schedule, at your gym, at your pace.
Whether it's fat loss, building strength, or preparing for an event — you have a clear target and you need a programme built specifically to hit it.
You're training consistently but the results have stopped. A coach-written programme with weekly adjustments is exactly what breaks a plateau.
You're motivated and you show up. You just need a proper, progressive plan rather than piecing sessions together yourself.
You understand that real results take real time. You're prepared to follow the programme, check in every week, and trust the process.
I travel constantly for work and could never stick to a gym routine. Having my programme on my phone — written specifically for the equipment I have access to that week — changed everything.
I'd been training for 3 years and completely stalled. Within 8 weeks of starting my Next Level programme the results were moving again. The weekly check-ins and adjustments make all the difference.
The application process puts some people off but it's exactly right. It means your coach actually knows you before they write a single session. The programme felt like mine from day one.
We only work with clients on a minimum 12-week commitment. No one-off programmes. To apply, you'll answer a short series of pre-qualifying questions — this is how we ensure every programme we write is built for someone who's ready to use it.